FITNESS
Workout Wednesday: Graphic Tanks
Working out is key to my sanity. Wearing cute clothes while I'm burning calories is icing on the cake. Just like a goofy bumper sticker gets other drivers to pull up real close to read whatever ridiculous saying or opinion it states, the same concept can be applied to...
Workout Wednesday: A Slower Week
{that's ME at the top left!!!} A slower week was NOT what I had in mind but something I had to accept. With Cassidy's wedding just a few short days away, I wanted to be upping my game not backing off of it. I had all of these 'plans' in my head about how the last 7...
Workout Wednesday: What I Ate
Food is fuel. We've all heard this a million times. We are all well aware that the better we eat, the better we feel {or so they say ;-)}. We are also constantly overwhelmed--please tell me I'm not alone in this!--with the desire to eat our body weight in chips &...
Workout Wednesday: Weekly Flashback
Tank / Sports Bra / Shorts / Shoes Tank / Leggings / Shoes Tank / Sports Bra / Shorts / Shoes / Headband Pullover / Shorts / Shoes Tank / Sports Bra / Shorts / Shoes This week's Workouts were a bit jumbled and unorganized. In comparison to my usual routine, this week...
Workout Wednesday: My Week
Workout Wednesday is undergoing a bit of a change. With fitness & exercise being such a huge part of my life and daily routine, I wanted to figure out a way to continue with the Workout Wednesday series without burning myself out. While I absolutely love...
Workout Wednesday: Jump Ropes
Jump Ropes aren't just for kids! Take a poll of people around you and I'm guessing a majority of them associate jumping rope with children's activities and not an intensive workout session. Those people wouldn't be wrong, they'd just be missing out on another awesome...
Workout Wednesday: Hiking
It's Workout Wednesday and I'm back on the grind! After taking last week off from my usual Workout Wednesday posts {not so much from actually working out} I am back with a form of exercise that I am totally in love with but unfortunately do not get to do as often as I...
Workout Wednesday: Medicine Balls
Medicine Balls are my jam. For real. I love medicine balls and I wish that our tiny basement could house every possible weight option I could ever dream of wanting. That, unfortunately, is not the case though so I settle for having one at home and then take advantage...
Workout Wednesday: Core10
If you've followed along with my blogging journey you know that I have so much respect for all entrepreneurs, but especially female entrepreneurs. Combine that with being local to the Omaha metro area and I'm very likely going to become obsessed with you! Kidding....
Workout Wednesday: Rest Days
Rest days are SO crucial to your workout regime. Ok, well Rest Days are so crucial to my regime and I honestly believe that they should be a requirement for you as well. First I want to be upfront and tell you that to me a 'Rest' day doesn't mean lay around in bed all...