FITNESS
Workout Wednesday: Sleep
A cozy bedroom sets the perfect 'sleeping' mood. *Picture from Pinterest* Sleeping is one of my favorite hobbies. Well it might not be a hobby as much as a vital part of each day, but gosh I love it. You may call me an old lady but my body needs a minimum of 8 hours...
Workout Wednesday: The ‘It’ Leggings
This 'Workout' Wednesday is all about these leggings. To get a post dedicated to them entirely on a day that I usually dedicate towards how to get your sweat on is a pretty big deal. But girls, this particular pair of leggings deserves the floor ALL to themselves....
Workout Wednesday: Progress over Perfection
It's all about progress over perfection people! I'm no genius; case in point the fact that it's taken me about 3.5 years to realize the above. Not only in my fitness journey {where I began to realize it first} but in life as a whole. You wouldn't necessarily peg me as...
Workout Wednesday: Back to Normal
Happy Workout Wednesday, friends! After my post two weeks ago about feeling down and unmotivated, I am back to my usual self in terms of workouts. I've had a renewed energy and passion for getting myself out of bed at 5:20am and pushing my limits! I've also noticed a...
Workout Wednesday: Push-Up Challenge
Tank / Shorts Who is up for a Push-Up Challenge!? So often when I am writing a new Workout Wednesday post that involves me creating workouts or sharing descriptive details of what I do on a daily basis, I wonder if anyone really cares. I mean honestly, a solid portion...
Workout Wednesday: Lacking Motivation
The struggle is real sometimes and motivation is in short supply. I'm sure all of you can relate to one extent or another but there seem to be times where it's just one thing after another that seem to not go our way. After being incredibly sick last week and still...
Workout Wednesday: Fall Fitness Apparel
Sick of hearing how Fall is here and everyone is just so excited?! Well I'm not so I'm incorporating this fabulous time of the year into today's Workout Wednesday post. I mean it's my blog so I can do whatever I want, right? 😉 I'm kidding...one of the most common...
Workout Wednesday: At-home OTF Workout
*That's ME in the top left!* It's not secret I'm a die-hard OrangeTheory Fitness enthusiast. Ever since the cult-like, glowing orange gym opened up in Omaha last October, I've been hooked. I'm all about trying out new workouts, boutique fitness studios, etc. but...
Workout Wednesday: Weird Workout Kit
I'm weird. Seriously. I am weird. I mean, I like to think that most people are a bit weird but I have no issue in proclaiming my weirdness. In my opinion quirks and unique characteristics are what set each of us apart and keep life interesting, refreshing and...
Workout Wednesday: 5 Quickie Hotel-friendly Workouts
It's that time of the week again...Workout Wednesday! I've been traveling the last 3 days for work and being couped up in a hotel room has been a nice little reminder that I do not have the desire to be a road warrior. Props to all you wonderful ladies who literally...