FITNESS
Workout Wednesday: 5 Most Asked Questions
I figured it was about time for another Workout Wednesday post! Today I'm answering my 5 most asked questions. Whether it's Instagram DMs, comments on photos, texts or in person, the same 5 questions resurface. Almost daily actually. Sometimes the influx of DMs can be...
Why I Love On Running
If you follow me on social media, then it's safe to assume you've been that I have a bit of an obsession with On Running. I'm constantly answering DMs & questions about my shoes and gear so I figured it was about time I dove more into WHY I love On Running. {On a...
Cold Weather Running Essentials
As someone who LOVES to run, I have had to get creative when it comes to getting my outdoor runs in despite continually dropping temps. One of my most requested posts has been for my cold weather running essentials so I figured now was time to get my picks up! The...
Celebrating Global Running Day with lululemon
Shop my look: Shorts / Top / Bra Today I am celebrating Global Running Day with lululemon. When it comes down to it, I think my love for running is just about equal to the love I have for the lululemon brand. After making my first purchase {black Wunder Under...
Workout Wednesday: Progress over Perfection
Progress over perfection is a hard concept for me to wrap my head around. It's not one of my better traits but I have to admit that I'm a perfectionist. I want to be good at everything I do. Sometimes being good isn't enough, I want to be able to do certain things...
Workout Wednesday: Pre-Race Thoughts
My mind is spinning with pre-race nerves! I cannot believe the Dallas Rock 'N Roll Half Marathon is just a few days away. I have so many race thoughts: good and bad. Trying to figure out where in the world the last 3+ months of training have gone. It feels like just a...
Workout Wednesday: Back on Track
My 'Workout Wednesday' series is finally back! I find it kind of ironic that while working in the fitness industry for the last 6 months this particular portion of the blog took a major backseat. It was definitely unexpected and honestly a little disappointing....
Workout Wednesday: Love Your Body
With all the hate floating around the world lately, I'm choosing to love. Love those around me, love what I'm doing, love the moment and most importantly: LOVE MY BODY. I'm doing things a little bit different on this particular Workout Wednesday and instead of sharing...
Workout Wednesday: Avoiding Excuses
Ain't nobody got time for excuses! For real, though. Especially in the exercise department. While I love the after effects of a good sweat session, I am not always super amped to get my booty out the door. It's so easy to come up with excuses and reasons to NOT...
Workout Wednesday: Food Diary
What do YOU eat?! I swear that's the question I get asked in half of the DMs I receive on Instagram. I always giggle a bit when I do read that because I am not nearly as clean of an eater as I'd like to be, I don't track calories or macros, I'm not great about taking...