FITNESS
Workout Wednesday
I'll just be completely candid and saying I'm finishing up this Workout Wednesday post a day late. Yesterday, no surprise to anyone who follows me {a lot personally} or the general non-biased LOLZ media {a lot for the world}, was A LOT. There are many things out of...
Workout Wednesday – Top 5 Best Sellers
We've officially reached the LAST Wednesday of the year. I thought it was only fitting that I recapped what was most-loved by all of you! So today I bring you Workout Wednesday - Top 5 Best Sellers. These 5 things are the what y'all purchased most in 2020. When I was...
Workout Wednesday – Christmas Edition
It's Christmas Eve EVE! That calls for a special Workout Wednesday - Christmas Edition. Doing things a bit different. Of course I'm still going to share a full workout with y'all at the end, but I thought I'd do an acrostic. 2020 has been one hell of a rollercoaster...
Workout Wednesday
Clearly I jinxed us after last week's Workout Wednesday post...so I sincerely apologize to everyone for that. What was beautiful weather turned into 6" of snow overnight Friday and has caused me to be 3/3 running inside on the treadmill since. I'll be back outside...
Workout Wednesday
The second Workout Wednesday of December is upon us and it is ABSOLUTELY GORGEOUS here in western Iowa! This morning I was able to get my run done without gloves. Like whaaat?! A very rare occurrence this time of year for sure. My current program wraps up this week -...
Workout Wednesday
Hi, it's me. It's Wednesday. Workout Wednesday to be exact. And I don't mean to start out this post complaining but I have to say it: I AM ALREADY OVER THE COLD WEATHER. Running in the cold SUCKS. Will I still go out in it? Well yes. But I will bitch about it as often...
Workout Wednesday
A Workout Wednesday post the day before everyone eats their body weight in carbs? Why of course! No excuses for falling off the wagon during Thanksgiving Week. At least I don't allow those excuses in my house. You prioritize the things that are important to you. In my...
Workout Wednesday
Workout Wednesday is my favorite for many reasons. It means it's my double workout day, it means we're officially halfway through the week and interestingly enough, it means tomorrow is Full Body day. That didn't use to excite me the way it does now. Now it means I'm...
Workout Wednesday
Consistency is key, so a better-late-than never Workout Wednesday post is here! Maybe my brain is a little slow because I'm still kind of sore from my Sculpt Studio class I took last Saturday? Only kidding. Or am I? Seriously though, if you're in the Omaha metro -- go...
Workout Wednesday
Hey babes! It's the first Workout Wednesday of November, which means only 7 more stand between us and CHRISTMAS. I said what I said. Not sorry. I've started a new leg day and arm day set that I'll use the next 4 weeks and I'm once again trying to cut back on some...