Workout Wednesday: My Week

Workout Wednesday is undergoing a bit of a change. With fitness & exercise being such a huge part of my life and daily routine, I wanted to figure out a way to continue with the Workout Wednesday series without burning myself out. While I absolutely love...

Workout Wednesday: Jump Ropes

Jump Ropes aren’t just for kids! Take a poll of people around you and I’m guessing a majority of them associate jumping rope with children’s activities and not an intensive workout session. Those people wouldn’t be wrong, they’d just be...

Workout Wednesday: Hiking

It’s Workout Wednesday and I’m back on the grind! After taking last week off from my usual Workout Wednesday posts {not so much from actually working out} I am back with a form of exercise that I am totally in love with but unfortunately do not get to do...

Workout Wednesday: Medicine Balls

Medicine Balls are my jam. For real. I love medicine balls and I wish that our tiny basement could house every possible weight option I could ever dream of wanting. That, unfortunately, is not the case though so I settle for having one at home and then take advantage...

Workout Wednesday: Core10

If you’ve followed along with my blogging journey you know that I have so much respect for all entrepreneurs, but especially female entrepreneurs. Combine that with being local to the Omaha metro area and I’m very likely going to become obsessed with you!...

Workout Wednesday: Rest Days

Rest days are SO crucial to your workout regime. Ok, well Rest Days are so crucial to my regime and I honestly believe that they should be a requirement for you as well. First I want to be upfront and tell you that to me a ‘Rest’ day doesn’t mean lay...