Monday Musings – Vol 17

Monday Musings – Vol 17

We’ve officially made it into a new year! Monday Musings – Vol 17 is my first post of 2021 and I’m excited for what that means. On many levels! So with that, lets just dive right into the week: What I’m NOT doing this month… Spending...
Workout Wednesday

Workout Wednesday

The second Workout Wednesday of December is upon us and it is ABSOLUTELY GORGEOUS here in western Iowa! This morning I was able to get my run done without gloves. Like whaaat?! A very rare occurrence this time of year for sure. My current program wraps up this week...